| July 2014 |
| Tue 1st: |
540 *
|
34%
|
fat: 22.66g |
| |
protein: 21.55g |
| |
carbs: 65.39g |
|
-
|
-
|
| June 2014 |
| Fri 27th: |
373 *
|
23%
|
fat: 26.74g |
| |
protein: 16.55g |
| |
carbs: 16.73g |
|
-
|
-
|
| Thu 26th: |
193 *
|
12%
|
fat: 2.64g |
| |
protein: 5.94g |
| |
carbs: 35.90g |
|
-
|
-
|
| Tue 24th: |
1059 *
|
66%
|
fat: 45.68g |
| |
protein: 46.08g |
| |
carbs: 123.97g |
|
-
|
-
|
| Sat 21st: |
1330 *
|
83%
|
fat: 51.93g |
| |
protein: 39.18g |
| |
carbs: 180.71g |
|
-
|
-
|
| Fri 20th: |
705 *
|
44%
|
fat: 24.22g |
| |
protein: 39.34g |
| |
carbs: 83.05g |
|
-
|
-
|
| Wed 4th: |
114 *
|
7%
|
fat: 4.74g |
| |
protein: 8.38g |
| |
carbs: 9.75g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
524 *
|
33%
|
fat: 17.65g |
| |
protein: 33.79g |
| |
carbs: 56.31g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
624 *
|
39%
|
fat: 25.77g |
| |
protein: 24.39g |
| |
carbs: 72.27g |
|
-
|
-
|
| October 2013 |
| Wed 2nd: |
760 *
|
48%
|
fat: 32.00g |
| |
protein: 33.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| September 2013 |
| Tue 24th: |
276 *
|
17%
|
fat: 12.61g |
| |
protein: 10.97g |
| |
carbs: 29.61g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
424 *
|
26%
|
fat: 10.61g |
| |
protein: 43.71g |
| |
carbs: 37.67g |
|
-
|
-
|
| Thu 8th: |
454 *
|
28%
|
fat: 7.34g |
| |
protein: 12.36g |
| |
carbs: 87.44g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
1033 *
|
65%
|
fat: 45.27g |
| |
protein: 57.65g |
| |
carbs: 95.31g |
|
-
|
-
|
| Wed 19th: |
1350 *
|
84%
|
fat: 54.25g |
| |
protein: 68.84g |
| |
carbs: 146.63g |
|
-
|
-
|
