Weigh In record (no journal entry) for 19 June 2013
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171.0 lb
Lost so far: 7.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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237 kcal
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Fat: 23.05g | Prot: 0.28g | Carb: 5.09g.
Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Hungry Howie's Pizza Greek Salad Dressing. more...
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losing 3.1 lb a week
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torrose65's weight history
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