lemizz's Journal, 19 June 2013

Weigh In record (no journal entry) for 19 June 2013
129.0 lb Lost so far: 28.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
on diet lemizz's own diet   losing 7.0 lb a week

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BeautifulYno recorded a Journal Entry and a Weigh In at 220.0 lb.
iamachristianjesusfreak supported arroden's Journal Entry.

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saeedrizk updated their Food Diary.
Trainertim1 recorded a Weigh In at 165.0 lb.
ChazC commented on Caterina1978's Weigh In.
DebbieJ49 recorded a Weigh In at 126.0 lb.
rreed01562 supported Plunkit63's Weigh In.
HopeAndFuture recorded a Journal Entry.
almostretired63 updated their Exercise Diary.
TK4130 joined challenge Vegetable Fiesta.