ScottColliflower's Journal, 03 November 2010

247.4 lb Lost so far: 49.6 lb.    Still to go: 57.4 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 37.70g | Prot: 42.10g | Carb: 145.80g.   Breakfast: Original Coffee Creamer, Nutri-Grain Cereal Bar - Blueberry. Lunch: LC Herb Roasted Chicken. Dinner: Stove Top Easy Bake Chicken Recipe. Snacks/Other: Hershey chocolate bar fun size, Pretzel Rods, Raspberry Lemonade Sugar Free Soft Drink Mix. more...

3095 kcal

Activities & Exercise: S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...