Weigh In record (no journal entry) for 03 November 2010
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166.8 lb
Lost so far: 24.7 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2010:
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281 kcal
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Fat: 7.40g | Prot: 19.03g | Carb: 31.71g.
Breakfast: Chocolate Milk Shake. Snacks/Other: 2% Fat Milk. more...
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losing 1.4 lb a week
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wessy4's weight history
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