Weigh In record (no journal entry) for 26 June 2020
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231.9 lb
Lost so far: 0 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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420 kcal
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Fat: 22.00g | Prot: 17.00g | Carb: 40.50g.
Lunch: Arby's Pecan Chicken Salad Sandwich. more...
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gaining 5.6 lb a week
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