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Yo yoing
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215.0 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 June 2013:
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2249 kcal
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Fat: 61.91g | Prot: 204.11g | Carb: 209.97g.
Breakfast: Tesco All Butter Scones. Lunch: Kellogg's Special K Biscuit Moments - Blueberry, Oreo Mini Oreos, Dairylea Lunchable, Sliced Ham, Gouda Cheese, Wheatfield Bakery Wholemeal Farmhouse Bread. Dinner: Lamb or Mutton Stew with Vegetables in Gravy, Tesco Piri Piri Style Chicken Breast Mini Fillets. Snacks/Other: Tesco Rocky Road. more...
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3696 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Sitting - 6 hours, Standing - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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