Weigh In record (no journal entry) for 26 June 2020
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2020:
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2023 kcal
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Fat: 89.62g | Prot: 105.90g | Carb: 168.12g.
Breakfast: Great Value Hickory Smoked Thick Sliced Bacon, Cream (Half & Half) , Cornbread (from Mix), Fried Egg, Great Value Classic Roast Ground Coffee, Cream (Half & Half). Lunch: Potato French Fries, Goose Island IPA Beer, Mountain Dew Mountain Dew (12 oz), Hunt's Bold BBQ Sauce, Beef Brisket, Pulled Pork. Dinner: Roasted Potato, Kroger Green Bell Pepper, Chicken Breast. more...
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steady weight
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