AMSEYMOUR's Journal, 18 June 2013

Weigh In record (no journal entry) for 18 June 2013

Diet Calendar Entry for 18 June 2013:
1604 kcal Fat: 49.01g | Prot: 97.85g | Carb: 211.86g.   Breakfast: Protein Chewy Bar, Dark Chocolate Honey Mints, Walnuts, Almonds, Carrots, Classics Hummus Singles, Cucumber (with Peel), Granny Smith Apples, Celery, Kale, Clif Bar - Chocolate Chip, Apples, Egg, Nonfat Blueberry Greek Yogurt, Sweet Cherries, Watermelon, Sweet Potato (Without Skin, Cooked, Boiled), Skinless Chicken Breast, Young Green Onions (Tops Only), Egg White, Tomatoes, Caffe Americano (Tall), Cream (Half & Half), Carrots, Mangos, Pineapple, Spinach. more...

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