Nilz76's Journal, 26 June 2020

Note to self: no exercising this week. Full week in the office. Lots of travelling.
162.3 lb Lost so far: 0 lb.    Still to go: 162.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2020:
1870 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.8 lb a week

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