Weigh In record (no journal entry) for 18 June 2013
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201.9 lb
Lost so far: 9.9 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2013:
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682 kcal
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Fat: 27.47g | Prot: 27.76g | Carb: 85.25g.
Breakfast: Light or Lite Cream Cheese Spread, Bio jogurt, Oats, Flax Seeds, Buckwheat Bread. Snacks/Other: Coffee with Sugar, Bananas. more...
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losing 15.4 lb a week
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ververicka's weight history
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