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So it's been 4 days with no weight loss. I've been sticking to my 1200 calorie diet so it's hard to understand but I'll have to do some exercise to kick it in gear again.
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207.5 lb
Lost so far: 1.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1113 kcal
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Fat: 43.36g | Prot: 41.91g | Carb: 153.64g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Bare Naked Vanilla Almond Crunch Granola, Raspberries, Blueberries. Lunch: Lettuce Salad with Assorted Vegetables, Newman's Own Lighten Up Balsamic Vinaigrette Dressing. Dinner: Newman's Own Sockarooni Pasta Sauce, Kroger Mild Ground Italian Sausage, Zoodles. Snacks/Other: Honeycrisp Apples. more...
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steady weight
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