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No Bailey's Bristol Cream last night!
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177.5 lb
Lost so far: 52.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2020:
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1535 kcal
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Fat: 83.37g | Prot: 58.60g | Carb: 136.61g.
Breakfast: Cary's Sugar Free Syrup, Butter, Scrambled Egg (Whole, Cooked), Whole Milk, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Pepperidge Farm Farmhouse Hearty White. Dinner: Pepperidge Farm Farmhouse Hearty White, American Cheese, Butter. Snacks/Other: P3 Portable Protein Pack. more...
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losing 10.5 lb a week
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 Comments
25 Jun 20 by member: shirfleur 1
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25 Jun 20 by member: Ruby-Rube
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25 Jun 20 by member: lonniehuffman
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I have been staring at my jumbo bottle from costco , just thinking, should I or not !!! So far NO !!
25 Jun 20 by member: DO N OK
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