Weigh In record (no journal entry) for 02 November 2010
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282.0 lb
Lost so far: 4.0 lb.
Still to go: 102.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2010:
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1294 kcal
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Fat: 62.35g | Prot: 156.53g | Carb: 18.87g.
Breakfast: turkey sausage, carbmaster yogurt, water, Protein Shake. Lunch: cottage cheese, pickle spear, hard boiled egg, canned chicken, water. Dinner: pickle spear, water, hard boiled egg, canned chicken. more...
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losing 0.2 lb a week
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got2getmoving's weight history
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