Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kenric
Journal
02 Nov 10
Kenric's Journal, 02 November 2010
Kenric's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 November 2010
197.5 lb
Lost so far:
22.5 lb
.
Still to go:
17.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2010:
1170 kcal
Fat: 49.25g | Prot: 40.00g | Carb: 143.00g.
Lunch:
French Fries (Medium), Whatachick'n Sandwich.
Dinner:
12" Turkey Breast.
more...
2182 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Kenric's weight history
view complete history