ldhart1331's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
128.8 lb Lost so far: 29.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
889 kcal Fat: 30.98g | Prot: 53.11g | Carb: 107.43g.   Breakfast: Kroger Picante Sauce, Kroger Break Free Egg Substitute, Bananas . Lunch: Spinach & Parmesan Quinoa, Frigo Cheese Heads Light String Cheese Sticks. Dinner: Kroger Diced Grilled Chicken Breast, Spinach , Cherry Tomatoes. Snacks/Other: Larabar Peanut Butter Chocolate Chip, Hershey's Bliss Dark Chocolate Caramel. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ldhart1331's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.