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No idea, other than low-calories yesterday, how the weight is dropping off.
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138.7 lb
Lost so far: 2.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2010:
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1805 kcal
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Fat: 90.81g | Prot: 109.19g | Carb: 106.59g.
Breakfast: oikos, Boiled Egg, Natural Shredded Reduced Fat made with 2% Milk Colby & Monterey Jack Cheese, Organic 1% Low Fat Milk, Coffee. Lunch: aioli, Kettle Cooked Gourmet Potato Chips, Chardonnay Citrus with Basil and Garlic Dressing, goat cheese, rotisserie chicken, cherry tomato, romaine. Dinner: meatball pizza, 1 slice pepperoni, gingerly dressing, wine, thin crust pizza. Snacks/Other: M & M fun size, mozzarella. more...
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losing 16.8 lb a week
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