knoazjack's Journal, 02 November 2010

Weigh In record (no journal entry) for 02 November 2010
180.0 lb Lost so far: 14.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2010:
764 kcal Fat: 24.03g | Prot: 18.42g | Carb: 94.51g.   Breakfast: Chocolate Iced Custard Filled Doughnut. Lunch: Light Chicken Noodle Soup (Progresso). Dinner: Pinot Gris (Grigio) Wine. more...
steady weight

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