cynic's Journal, 02 November 2010

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Weigh In record (no journal entry) for 02 November 2010

172.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed N/A.

Diet Calendar Entries for 02 November 2010:

3401 kcal

Fat: 138.41g | Prot: 152.38g | Carb: 388.21g. Breakfast: milk, Special k. Lunch: yogurt, tzatziki, bean, lentil soup, Rice. Dinner: pizza hut cheese pan pizza. more...

1994 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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cynic's Journal, 02 November 2010

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