Weigh In record (no journal entry) for 17 June 2013
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264.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2013:
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2020 kcal
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Fat: 96.04g | Prot: 101.31g | Carb: 193.14g.
Breakfast: Cappuccino, Croissant. Lunch: Pineapple, Chicken Rice Soup. Dinner: Chocolate Cheesecake, Lamb Curry. Snacks/Other: light butter, multigrain bread. more...
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gaining 1.0 lb a week
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