Weigh In record (no journal entry) for 16 June 2013
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403.8 lb
Lost so far: 8.2 lb.
Still to go: 128.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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890 kcal
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Fat: 37.85g | Prot: 105.90g | Carb: 24.10g.
Lunch: Cake Batter Protein Shake. Dinner: Butter, Green String Beans, A1 Steak Sauce, Filet Mignon. more...
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losing 16.8 lb a week
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