Weigh In record (no journal entry) for 16 June 2013
Diet Calendar Entries for 16 June 2013:
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2136 kcal
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Fat: 96.39g | Prot: 113.72g | Carb: 210.17g.
Breakfast: Archer Farms Blueberry Granola with Flax Cereal, Maple Syrup, Fage Total 0% Greek Yogurt, Centrum Multivitamin/Multimineral Supplement, Now Foods Omega-3, Strawberries. Lunch: Carbonell Spanish Manzanilla Olives, Kirkland Signature Real Eggs, Jones Dairy Farm All Natural Uncured Canadian Bacon, Cream Cheese Spread, Onions, Sweet Red Peppers, Dole Portobello Mushroom Caps. Dinner: Coca-Cola Coca-Cola Classic, Wendy's French Fries (Small), Wendy's Jr. Bacon Cheeseburger, Black Olives, Tomatoes, Annie's Naturals Organic Asian Sesame, Salmon Cake or Patty, Spinach, Avocados, Black Beans (Canned), Pace Chunky Mild Salsa. Snacks/Other: Ciao Bella Adonia Greek Frozen Yogurt. more...
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2600 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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