Weigh In record (no journal entry) for 16 June 2013
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172.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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205 kcal
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Fat: 3.12g | Prot: 7.27g | Carb: 39.01g.
Breakfast: Blueberries, Brown Sugar, Oat Bran Hot Cereal. more...
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steady weight
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coleyarnold's weight history
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