Weigh In record (no journal entry) for 16 June 2013
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149.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2013:
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1471 kcal
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Fat: 38.17g | Prot: 91.84g | Carb: 190.59g.
Breakfast: Whole Wheat Bread, Green Peppers , Spinach , Onions , Mushrooms , Broccoli , Tomatoes, Cooked Egg White. Lunch: Chili's Flour Tortillas, Chili's Classic Chicken Fajitas. more...
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gaining 23.8 lb a week
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