Jsnyder13's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
147.4 lb Lost so far: 1.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
1477 kcal Fat: 25.62g | Prot: 90.31g | Carb: 219.56g.   Breakfast: Cooked Egg White, Tomatoes, Publix Whole Wheat Bagels. Lunch: Grilled Chicken, Cosi Rustic Flat Bread, Submarine Hoagie Roll. more...
on diet Jsnyder13's own diet  

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rogerjsiegel recorded a Weigh In at 172.6 lb.
Homergyoung recorded a Weigh In at 220.0 lb.
tusharverma recorded a Weigh In at 203.0 lb.
rwbarr01 recorded a Weigh In at 129.0 lb.
Sugar Waffle supported bobolic's Weigh In.
Vaccaro recorded a Weigh In at 111.2 lb.
AditThom recorded a Weigh In at 198.2 lb.
Ssgt Eaglebeak recorded a Weigh In at 266.0 lb.