Jsnyder13's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
147.4 lb Lost so far: 1.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
1477 kcal Fat: 25.62g | Prot: 90.31g | Carb: 219.56g.   Breakfast: Tomatoes, Cooked Egg White, Publix Whole Wheat Bagels. Lunch: Grilled Chicken, Submarine Hoagie Roll, Cosi Rustic Flat Bread. more...
on diet Jsnyder13's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jsnyder13's weight history


Jsnyder13's Recent Activity

Jsnyder13's Own Activity

No recent activity.

Jsnyder13's Buddies

No recent activity.

Other Member Diet Recent Activity

Tai-Lin supported LaShrebeka_BeastMode's Journal Entry.
EmilieMey recorded a Weight Entry at 155.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Obolduy recorded a Weight Entry at 259.9 lb.
Isabel Rasmussen recorded a Weight Entry at 159.0 lb.
cj1986 recorded a Journal Entry and a Weight Entry at 241.6 lb.
Fifi Bonbon updated their Food Diary.
Jumppakuikelo recorded a Weight Entry at 195.1 lb.