Jsnyder13's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
147.4 lb Lost so far: 1.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
1477 kcal Fat: 25.62g | Prot: 90.31g | Carb: 219.56g.   Breakfast: Cooked Egg White, Tomatoes, Publix Whole Wheat Bagels. Lunch: Grilled Chicken, Cosi Rustic Flat Bread, Submarine Hoagie Roll. more...
on diet Jsnyder13's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jsnyder13's own diet



Jsnyder13's weight history


Jsnyder13's Recent Activity

Jsnyder13's Own Activity

No recent activity.

Jsnyder13's Buddies

No recent activity.

Other Member Diet Recent Activity

0iseau recorded a Weigh In at 135.4 lb.
willarndt recorded a Weigh In at 211.2 lb.
Queencharlene recorded a Weigh In at 253.9 lb.
Dsellinger recorded a Weigh In at 177.2 lb.
yendor72 recorded a Weigh In at 219.2 lb.
inmsweantitrust recorded a Weigh In at 187.1 lb.
williamwilkins supported Rockiesfan's Journal Entry.
Jhhill recorded a Weigh In at 203.8 lb.