Jsnyder13's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
147.4 lb Lost so far: 1.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
1477 kcal Fat: 25.62g | Prot: 90.31g | Carb: 219.56g.   Breakfast: Publix Whole Wheat Bagels, Tomatoes, Cooked Egg White. Lunch: Submarine Hoagie Roll, Cosi Rustic Flat Bread, Grilled Chicken. more...
on diet Jsnyder13's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jsnyder13's own diet



Jsnyder13's weight history


Jsnyder13's Recent Activity

Jsnyder13's Own Activity

No recent activity.

Jsnyder13's Buddies

No recent activity.

Other Member Diet Recent Activity

PinkRose88 submitted a challenge photo.
Connie1551 updated their Food Diary.
hiljaJuriya recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
CandiOrford recorded a Weigh In at 154.3 lb.
niceiv recorded a Weigh In at 185.6 lb.
sammiecostello supported mamanini's Weigh In.
cjaksa recorded a Weigh In at 135.0 lb.