Jsnyder13's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
147.4 lb Lost so far: 1.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
1477 kcal Fat: 25.62g | Prot: 90.31g | Carb: 219.56g.   Breakfast: Publix Whole Wheat Bagels, Tomatoes, Cooked Egg White. Lunch: Submarine Hoagie Roll, Cosi Rustic Flat Bread, Grilled Chicken. more...
on diet Jsnyder13's own diet  

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SherrieC supported notjune1's Journal Entry.
bivenwl recorded a Journal Entry and a Weigh In at 144.0 lb.
lmara15 recorded a Weigh In at 185.0 lb.
gearhaes recorded a Weigh In at 197.0 lb.
JeanineDS commented on their Journal Entry.
persistandendure supported Alex_is_Hawks's Journal Entry.
euheide recorded a Journal Entry and a Weigh In at 125.2 lb.
M!GHTYMOUS3 recorded a Weigh In at 132.0 lb.