Jsnyder13's Journal, 17 June 2013

Weigh In record (no journal entry) for 17 June 2013
147.4 lb Lost so far: 1.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2013:
1477 kcal Fat: 25.62g | Prot: 90.31g | Carb: 219.56g.   Breakfast: Cooked Egg White, Tomatoes, Publix Whole Wheat Bagels. Lunch: Grilled Chicken, Cosi Rustic Flat Bread, Submarine Hoagie Roll. more...
on diet Jsnyder13's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jsnyder13's own diet



Jsnyder13's weight history


Jsnyder13's Recent Activity

Jsnyder13's Own Activity

No recent activity.

Jsnyder13's Buddies

No recent activity.

Other Member Diet Recent Activity

Mrvio recorded a Weigh In at 162.0 lb.
SherrieC recorded a Journal Entry.
fasteddieski recorded a Weigh In at 164.4 lb.
zfpal recorded a Weigh In at 149.9 lb.
ljdiet recorded a Weigh In at 140.0 lb.
gracecaptive supported JackRocks's Weigh In.
1Bentleyd recorded a Weigh In at 149.2 lb.
eblade10 recorded a Weigh In at 202.2 lb.