Weigh In record (no journal entry) for 01 November 2010
|
190.4 lb
Lost so far: 14.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2010:
|
214 kcal
|
Fat: 8.25g | Prot: 16.08g | Carb: 19.09g.
Breakfast: Eating right kids multi grain mini pancakes, Original Fat Free Powder Coffee Creamer, Fully Cooked Turkey Sausage Links, coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaeMarie's weight history
|