krichard2870's Journal, 31 October 2010

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Weigh In record (no journal entry) for 31 October 2010

175.0 lb Lost so far: 23.3 lb. Still to go: 30.0 lb. Diet followed poorly.

Diet Calendar Entries for 31 October 2010:

2586 kcal

Fat: 92.54g | Prot: 149.78g | Carb: 294.68g. Lunch: sicily's pizza. Dinner: great value mac & cheese. Snacks/Other: milk duds, reese's peanut butter mini. more...

2000 kcal

Activities & Exercise: FitDay Weekend Calculations - 24 hours. more...

gaining 14.0 lb a week

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krichard2870's Journal, 31 October 2010

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