Weigh In record (no journal entry) for 01 November 2010
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162.0 lb
Lost so far: 15.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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1124 kcal
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Fat: 40.38g | Prot: 45.49g | Carb: 151.39g.
Breakfast: green tea, best life spread, ground turkey, blueberries, oatmeal . Lunch: ground turkey, sweet potato. Dinner: cucumber, spaghetti. Snacks/Other: pecan delights, whoppers malted milk balls, skittles . more...
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steady weight
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diBailey's weight history
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