vackerman's Journal, 01 November 2010

Meet with the surgeon this afternoon....hoping to overcome non-athlete prejudice (i.e. You're to fat for me to care)and convince him to do this surgery for me so I can get back to work in the exercise department.....

268.7 lb Lost so far: 43.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 57.84g | Prot: 72.32g | Carb: 121.68g.   Breakfast: Fiber One. Lunch: Pizza Hut Cheese Sticks, Pizza Hut 12" Supreme Hand Tossed, Blue Cheese Dressing, Lettuce. Dinner: Pork Loin Chop, Green Peas, Sour Cream, Red Potato. more...

2969 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...