vackerman's Journal, 01 November 2010

Meet with the surgeon this afternoon....hoping to overcome non-athlete prejudice (i.e. You're to fat for me to care)and convince him to do this surgery for me so I can get back to work in the exercise department.....
268.7 lb Lost so far: 43.3 lb.    Still to go: 118.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2010:
1296 kcal Fat: 57.84g | Prot: 72.32g | Carb: 121.68g.   Breakfast: Fiber One. Lunch: Pizza Hut 12" Supreme Hand Tossed, Pizza Hut Cheese Sticks, Blue Cheese Dressing, Lettuce. Dinner: Pork Loin Chop, Green Peas, Red Potato, Sour Cream. more...
2969 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet vackerman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vackerman's own diet



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

No recent activity.

vackerman's Buddies

evakap recorded a Weigh In at 260.1 lb.
Evie1010 recorded a Weigh In at 217.0 lb.

Other Member Diet Recent Activity

mrsfudd recorded a Weigh In at 182.0 lb.
cjeller recorded a Weigh In at 155.0 lb.
PinkyPie15 updated their Food Diary.
gingin40 supported Ann444's Journal Entry.
Frosty Heimdall commented on SuccessThisTime58's Journal Entry.
craigburdette updated their Food Diary.
Addie Aline recorded a Journal Entry.
surferrosa89 recorded a Weigh In at 208.0 lb.