vackerman's Journal, 01 November 2010

Meet with the surgeon this afternoon....hoping to overcome non-athlete prejudice (i.e. You're to fat for me to care)and convince him to do this surgery for me so I can get back to work in the exercise department.....
268.7 lb Lost so far: 43.3 lb.    Still to go: 118.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 November 2010:
1296 kcal Fat: 57.84g | Prot: 72.32g | Carb: 121.68g.   Breakfast: Fiber One. Lunch: Pizza Hut 12" Supreme Hand Tossed, Pizza Hut Cheese Sticks, Blue Cheese Dressing, Lettuce. Dinner: Pork Loin Chop, Green Peas, Red Potato, Sour Cream. more...
2969 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet vackerman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vackerman's own diet



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

No recent activity.

vackerman's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported puhpine's Journal Entry.
Heide-M recorded a Weigh In at 160.9 lb.
Nabila_ldn recorded a Weigh In at 153.2 lb.
myfriendch45 recorded a Weigh In at 221.1 lb.
AndreN recorded a Weigh In at 179.5 lb.
igorristovski recorded a Weigh In at 202.8 lb.
cvanvuuren01 recorded a Weigh In at 147.7 lb.
sachakay recorded a Journal Entry.