Weigh In record (no journal entry) for 01 November 2010
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208.0 lb
Lost so far: 78.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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1014 kcal
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Fat: 65.82g | Prot: 74.27g | Carb: 23.81g.
Breakfast: broccoli, mayonaise, egg. Lunch: romaine, olive oil, broccoli, cucumber, spinach. Dinner: pork chop. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Atkins Advantage Peanut Butter Bar. more...
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losing 1.8 lb a week
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Cindy Thompson's weight history
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