Weigh In record (no journal entry) for 15 June 2013
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126.5 lb
Lost so far: 13.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2013:
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1797 kcal
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Fat: 24.09g | Prot: 33.07g | Carb: 35.50g.
Breakfast: Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Chinese Buffet. Snacks/Other: Day Break Chocolate Hazelnut Bar, Canadian 67 Light Beer 3% Alcohol. more...
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steady weight
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KindaSpecial's weight history
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