Weigh In record (no journal entry) for 15 June 2013
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126.3 lb
Lost so far: 11.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2013:
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1447 kcal
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Fat: 44.48g | Prot: 27.71g | Carb: 218.33g.
Breakfast: Tea with Skimmed Milk, Toasted Sour Dough Bread, Butter. Lunch: Sauvignon Blanc Wine, Olive Oil, Pistachio Nuts, Dried Cranberries, Dried Apricot, Butter, Garlic, Dill, Onions, Butternut Winter Squash, White Rice, Tea with Skimmed Milk. Dinner: Lettuce, Capers, Cottage Cheese, Cherry Tomatoes, Multigrain Bread, Avocados. Snacks/Other: Vanilla Fudge, Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned), Sponge Cake, Tea with Skimmed Milk. more...
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2094 kcal
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Activities & Exercise:
Housework - 6 hours, Resting - 5 hours, Sleeping - 8 hours, Sitting - 4 hours, Standing - 1 hour. more...
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gaining 9.3 lb a week
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Eve Davidson's weight history
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