Weigh In record (no journal entry) for 01 November 2010
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260.0 lb
Lost so far: 25.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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1215 kcal
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Fat: 68.23g | Prot: 23.26g | Carb: 133.59g.
Breakfast: Chewy Granola Bars - Peanut Butter & Chocolate Chip (Compliments). Lunch: Toasty Crackers with Peanut Butter. Dinner: Chunky Chicken Vegetable with Potato and Cheese Soup. Snacks/Other: Peanut Butter Cups Assortment, Nutty Bars Wafers with Peanut Butter. more...
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gaining 1.0 lb a week
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