Penny Geiger's Journal, 01 November 2010

135.6 lb Lost so far: 0 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

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2315 kcal

Fat: 97.94g | Prot: 117.31g | Carb: 236.01g.   Breakfast: Coffee (Brewed From Grounds), Breakfast Items (sausage bisuits). Lunch: Water, yakisoba. Dinner: Bacon (1 Slice), Teeny Tiny Tasty Angus Cheese Burgers, Seasoned French Fries, Toasted Pita Bread, Roasted Red Pepper Hummus. Snacks/Other: Low Fat Ice Cream Cups - Caramel Cone, Snickers Bar (Fun Size), 3 musketeers fun size. more...

1925 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 4 hours, Driving - 2 hours and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...