Weigh In record (no journal entry) for 14 June 2013
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250.0 lb
Lost so far: 3.4 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2013:
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335 kcal
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Fat: 1.63g | Prot: 7.68g | Carb: 75.34g.
Breakfast: Great Value Corn Flakes Cereal, Coffee, Water, Cranberry Juice, 1% Fat Milk, Bananas. more...
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losing 0.7 lb a week
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