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Having a bad time. Lots of pain, making it difficult to do the things I need to do. Will keep going, try cutting caloric intake to 1500 to 1800 calories per day for a while and try to walk a little each day.
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253.4 lb
Lost so far: 0 lb.
Still to go: 88.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 May 2013:
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1334 kcal
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Fat: 39.29g | Prot: 89.87g | Carb: 154.26g.
Breakfast: Water, Cranberry Juice, 1% Fat Milk, English Muffin with Egg, Cheese and Canadian Bacon. Lunch: Chicken Sandwich, Liberte Greek Yogurt - Strawberry, Water (Bottled). Dinner: Compliments Whole Baby Carrots, Potatoes (Flesh, with Salt, Boiled), Green Snap Beans (with Salt, Drained, Cooked, Boiled), Becel Olive Oil Margarine, Broiled or Baked Breaded or Floured Pork Chop (Lean Only Eaten). more...
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