lionpete's Journal, 14 June 2013

370.0 lb Lost so far: 82.0 lb.    Still to go: 140.0 lb.    Diet followed reasonably well.

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1887 kcal

Fat: 110.79g | Prot: 96.75g | Carb: 129.26g.   Breakfast: Skippy Creamy Peanut Butter, Italian Bread, Mashed Potatoes (Whole Milk and Butter Added), Coffee with Cream and Sugar, Bananas. Lunch: Chicken or Turkey Salad, Chili. more...

4529 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...