lionpete's Journal, 15 June 2013

364.0 lb Lost so far: 88.0 lb.    Still to go: 134.0 lb.    Diet followed reasonably well.

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1693 kcal

Fat: 81.88g | Prot: 62.71g | Carb: 171.79g.   Breakfast: Tim Hortons Double Double (Large), Tim Hortons Egg White Breakfast Sandwich, Tim Hortons Hash Browns. Lunch: Burger King Minute Maid Orange Juice, Burger King Hash Browns (Small), Burger King Sausage Biscuit. Dinner: Macaroni or Noodles with Cheese and Tuna. more...

5582 kcal

Activities & Exercise: Driving - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...