SinceAmillion's Journal, 14 June 2013

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Coming in from 2 week vacation. Did not track anything. I did exercise though. I didn't do to bad.

169.0 lb Lost so far: 51.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2013:

1778 kcal

Fat: 69.12g | Prot: 102.14g | Carb: 203.38g. Breakfast: Greek Yogurt & Honey Parfait. Lunch: Chili with Beans (Canned). Dinner: Chicken Soft Taco. Snacks/Other: Tortilla Corn Chips, Honey, Total 0% Greek Yogurt. more...

2505 kcal

Activities & Exercise: Circuit Training - 45 minutes, Running - 8/mph - 20 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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Hope it was a fun vacation. Congratulations on your one year anniversary of reaching your goal and BIG congrats for keeping it off! I hope I can do the same thing.

14 Jun 13 by member: Farfelu

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SinceAmillion's Journal, 14 June 2013

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