Weigh In record (no journal entry) for 20 June 2020
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132.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2020:
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1248 kcal
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Fat: 37.41g | Prot: 41.73g | Carb: 25.68g.
Breakfast: Twinings Earl Grey Tea. Dinner: Romaine Lettuce (low carb), Hellmann's Real Mayonnaise, Cucumber (low carb), Saputo Parmesan Petals, Onion (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Prime Rib. Snacks/Other: Pepsi Diet Pepsi (Can), Merlot Wine. more...
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losing 7.0 lb a week
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KindaSpecial's weight history
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