penadamgaa's Journal, 14 June 2013

Weigh In record (no journal entry) for 14 June 2013

Diet Calendar Entries for 14 June 2013:
2537 kcal Fat: 115.11g | Prot: 78.82g | Carb: 304.29g.   Breakfast: Sugared or Glazed Doughnuts, Cream (Half & Half). Lunch: Ore-Ida Golden Crinkles French Fried Potatoes, Oscar Mayer Deli Fresh Honey Ham, Nature's Own Specialty Whole Wheat Bread, Mayonnaise, Albertsons Canned Dark Red Kidney Beans, Extra Virgin Olive Oil, Kale, Oscar Mayer Deli Fresh Honey Ham. Dinner: Bush's Chicken Chicken Tenders, Cracker Barrel Old Country Store Biscuit, Gorton's Crunchy Golden Fish Sticks. Snacks/Other: 2% Fat Milk, Nesquik 25% Less Sugar Chocolate Powder, Mayfield Birthday Cake Ice Cream, Strawberries, Grapes. more...
2564 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 22 hours. more...

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