sbeglin's Journal, 14 June 2013

155.0 lb Lost so far: 10.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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987 kcal

Fat: 20.00g | Prot: 40.00g | Carb: 164.00g.   Breakfast: Cheese Trio Pizza, 1% Lowfat Milk, Special K Red Berries. Lunch: Diet Root Beer, Pure Premium Coconut Water. Dinner: Peeled Baby-Cut Carrots, Special K Red Berries, 1% Lowfat Milk. Snacks/Other: Tap Water. more...

1713 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...