Weigh In record (no journal entry) for 09 June 2013
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233.7 lb
Lost so far: 22.0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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1110 kcal
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Fat: 46.82g | Prot: 42.86g | Carb: 137.70g.
Breakfast: Plátano, Yakult, Naranjas, Gelatina Light. Lunch: Panela Light, Tortillinas, Chorizo de Soya. Dinner: Queso Oaxaca Mexican Style Mozzarella String Cheese, Tortilla de Harina, Tortilla de Maíz. Snacks/Other: Aceitunas Verdes. more...
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losing 15.4 lb a week
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