djcrackup

Start Weight:(11 May 13) 253.5 lb
Current Weight:(23 Jul 14) 232.8 lb
Goal Weight:174.2 lb
following: djcrackup's own diet
performance: losing 2.4 lb a week

FatSecret member since: 21 Aug 12

djcrackup's Weight History


djcrackup's Cookbook

cals: 191kcal | fat: 6.82g | carbs: 27.07g | prot: 6.54g
Enfrijoladas
Una buena opciĆ³n de almuerzo.
view complete cookbook

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djcrackup's journal

15 May 2013

on diet djcrackup's own diet  

djcrackup's Recent Food & Exercise

djcrackup's Recent Activity

djcrackup's Own Activity

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djcrackup's Buddies

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Other Member Diet Recent Activity

HCB updated their Food Diary.
soonsoonsoon supported Brn-Ide-Grl's Journal Entry.
Susan0712 supported Pterath's Journal Entry.
Saofi updated their Exercise Diary.
UmmBilal supported glen's Journal Entry.
jmb3450 and nickynick111 are now buddies.
Malévola and daniellappm are now buddies.
nicholaix supported Pterath's Journal Entry.