Start Weight:(11 May 13) 253.5 lb
Current Weight:(23 Jul 14) 232.8 lb
Goal Weight:174.2 lb
following: djcrackup's own diet
performance: losing 2.4 lb a week

FatSecret member since: 21 Aug 12

djcrackup's Weight History

djcrackup's Cookbook

cals: 191kcal | fat: 6.82g | carbs: 27.07g | prot: 6.54g
Una buena opción de almuerzo.
view complete cookbook

Other Related Links


djcrackup's journal

15 May 2013

on diet djcrackup's own diet  

djcrackup's Recent Food & Exercise

djcrackup's Recent Activity

djcrackup's Own Activity

No recent activity.

djcrackup's Buddies

No recent activity.

Other Member Diet Recent Activity

Ormonster joined group 40's with 50-100 lbs to Lose.
brandon2big4u recorded a Weigh In at 246.0 lb.
gstal005 recorded a Journal Entry and a Weigh In at 173.6 lb.
tempest_spirit commented on megmonster's Journal Entry.
landsend recorded a Weigh In at 232.4 lb.
CandissTC updated their Food Diary.
John G Man updated their Exercise Diary.
sohck recorded a Weigh In at 161.2 lb.