djcrackup

Start Weight:(11 May 13) 253.5 lb
Current Weight:(23 Jul 14) 232.8 lb
Goal Weight:174.2 lb
following: djcrackup's own diet
performance: losing 2.4 lb a week

FatSecret member since: 21 Aug 12

djcrackup's Weight History


djcrackup's Cookbook

cals: 191kcal | fat: 6.82g | carbs: 27.07g | prot: 6.54g
Enfrijoladas
Una buena opciĆ³n de almuerzo.
view complete cookbook

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djcrackup's journal

15 May 2013

on diet djcrackup's own diet  

djcrackup's Recent Food & Exercise

djcrackup's Recent Activity

djcrackup's Own Activity

djcrackup recorded a Weigh In at 232.8 lb.
djcrackup recorded a Weigh In at 238.1 lb.

djcrackup's Buddies

No recent activity.

Other Member Diet Recent Activity

Mj rowe recorded a Weigh In at 122.8 lb.
JennBuck61 supported jparlett's Journal Entry.
Tracy10 updated their Exercise Diary.
cristysandoval recorded a Weigh In at 263.0 lb.
FitOKay supported DairyFarmersWife's Journal Entry.
Hipaagrammy supported Jeff H's Journal Entry.
wedo56 recorded a Journal Entry and a Weigh In at 256.8 lb.
cool_nurse recorded a Weigh In at 145.0 lb.