djcrackup

Start Weight:(11 May 13) 253.5 lb
Current Weight:(23 Jul 14) 232.8 lb
Goal Weight:174.2 lb
following: djcrackup's own diet
performance: losing 2.4 lb a week

FatSecret member since: 21 Aug 12

djcrackup's Weight History


djcrackup's Cookbook

cals: 191kcal | fat: 6.82g | carbs: 27.07g | prot: 6.54g
Enfrijoladas
Una buena opción de almuerzo.
view complete cookbook

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djcrackup's journal

15 May 2013

on diet djcrackup's own diet  

djcrackup's Recent Food & Exercise

djcrackup's Recent Activity

djcrackup's Own Activity

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djcrackup's Buddies

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Other Member Diet Recent Activity

Muscle Mabry commented on jade kallie's Journal Entry.
talent03 recorded a Weigh In at 207.2 lb.
Sarah1950 supported jade kallie's Journal Entry.
dshatz98 supported hollywoodoregon's Journal Entry.
lightfield recorded a Weigh In at 213.6 lb.
Samantha Northcott recorded a Weigh In at 127.9 lb.
DMZur updated their Exercise Diary.
bethtacalar recorded a Weigh In at 122.0 lb.