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205.6
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206.6 lb
Lost so far: 2.2 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2010:
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1871 kcal
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Fat: 88.32g | Prot: 126.18g | Carb: 141.17g.
Breakfast: Whey Protein, Red Bull Sugar Free, Milk (Nonfat). Lunch: 6" Subway Seafood Sensation (with Cheese). Dinner: Tomato Sauce (Canned), Green Olives, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Rice Krispies Treats Original, Oatmeal Cookies (with Raisins). more...
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steady weight
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