gragggrant's Journal, 13 June 2013

154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 57.14g | Prot: 46.53g | Carb: 174.20g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Peaches, Apricots , Armour LunchMakers Cracker Crunchers Turkey, Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...

1758 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...