Weigh In record (no journal entry) for 13 June 2013
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128.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2013:
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956 kcal
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Fat: 27.89g | Prot: 68.68g | Carb: 114.70g.
Breakfast: Trader Joe's Vanilla Coffee Creamer, Blue Diamond Almond Breeze Vanilla Milk, Kale, Mangos, Pineapple, Bananas, Designer Whey French Vanilla Protein Powder. Lunch: Food For Life Baking Company Wheat & Gluten Free Brown Rice Bread, Hellmann's Light Mayonnaise, Bell Peppers, Tuna in Water (Canned). Dinner: Galaxy Nutritional Foods Soy Cheese, Turkey Burger. Snacks/Other: Apples. more...
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gaining 0.1 lb a week
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