Weigh In record (no journal entry) for 13 June 2013
Diet Calendar Entries for 13 June 2013:
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1848 kcal
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Fat: 74.19g | Prot: 70.21g | Carb: 237.50g.
Breakfast: Cream (Half & Half), Peach. Lunch: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Grilled Chicken Cool Wrap, Chick-fil-A Light Italian Dressing, Chick-fil-A Spicy Dressing, Chick-fil-A Side Salad. Dinner: Athenos Roasted Red Pepper Hummus, Stacy's Pita Chip Company Simply Naked Pita Chips, Parmesan Cheese (Grated), Oscar Mayer Deli Fresh Honey Ham, Kale, Extra Virgin Olive Oil, Albertsons Canned Dark Red Kidney Beans. Snacks/Other: Mayfield Birthday Cake Ice Cream, Marshmallows, Twizzlers Twizzlers, Grapes. more...
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2354 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 27 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 22 hours and 58 minutes. more...
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