Weigh In record (no journal entry) for 30 October 2010
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251.5 lb
Lost so far: 18.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2010:
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1267 kcal
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Fat: 27.27g | Prot: 51.14g | Carb: 210.35g.
Breakfast: crackers, dates, Egg White. Lunch: Cooked Green Peas, Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct. more...
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losing 0.4 lb a week
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