Weigh In record (no journal entry) for 30 October 2010
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204.8 lb
Lost so far: 37.2 lb.
Still to go: 39.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 October 2010:
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1758 kcal
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Fat: 65.73g | Prot: 76.83g | Carb: 188.71g.
Breakfast: banana, Milk (Nonfat), quaker oatmeal squares. Lunch: triscuit. Dinner: vodka, bloody mary, mixed vegetables, creamy italian dressing, salad, broccoli, scallops. Snacks/Other: Golden Almond Chewy Granola Bar, peanuts. more...
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2263 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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